Ask two questions….
1) Why am I thinking that?
If thought negative: “the devil, the liar, the trickster”
If thought positive: “God”
2) Why am I feeling that?
If feeling negative: “the devil, the liar, the trickster”
If feeling positive: “God”
Solution: Fire the negative source. Tell it to shut up, stop it, and go away. Ask God for help. Ask God for help. Ask God for help. Meditate until a silent mind. Repeat. Love is the end result. Love, love, love.